How much of an impact does badminton have on a person?

But everything has two sides, and badminton is no exception—while there are many positive aspects, there are also plenty of "negative" ones.

Perhaps everyone is used to listening to the good stuff, automatically tuning out the "not-so-good" aspects. But we need to be aware of these "less favorable" sides of badminton too—after all, knowing your enemy is half the battle!

1. My wallet is really hurting!

Balls are consumables—no use arguing! As for gear, it’s literally “the more I have, the more I want”—when I spot a new piece of equipment, I just can’t resist buying, buying, buying!

Add in venue fees, transportation costs, dinner expenses, and coaching charges, and you’re looking at an average cost of over 100 per round—definitely putting a strain on your wallet. Earning money is already tough enough, yet spending feels like it’s flowing away faster than ever!

2. Might have to become a "three-guarantee" companion!

You can’t refuse to play ball with your boss (playing with your boss is exhausting—it’s actually quite an art!), hang out with friends who aren’t exactly great at it, or even go for a game with a girl you find hard to say no to.

Every time I finish taking care of them, there’s barely any time left for me to play—so little that I can’t even fully enjoy the game. And on top of that, I might even end up paying out of my own pocket for soda, drinks, and court fees.

3. "Mixed company" in your!

Make friends within the badminton community—just one match can introduce you to a new buddy! These friends come from all walks of life, and many of them are absolute legends in the sport. So when you’re in need, you can always count on your versatile "circle of friends" for help.

For example, if you need medical treatment, find a doctor who’s played badminton with you; if you’re involved in a lawsuit, hire a lawyer who’s also played badminton together; when it comes to stock trading or investing, go for a securities analyst who’s shared the court with you; and if you need a loan, reach out to a bank client manager who’s played ball with you.

But at this moment, while you yourself seem happily content, you're actually fueling the unhealthy social trend of relying on connections and backdoors! Hehehe

4. Adding a burden to the nation!

Exercise regularly, and your body will feel amazing—so good, in fact, that you won’t even have time to get sick or visit the doctor. "Playing ball often is fine; it might just help you live to 99," as playing sports is widely associated with a longer, healthier life.

To cover this, the country would have to foot the bill for your retirement benefits for decades to come. Yet right now, the nation’s pension shortfall is already soaring—so if you continue living so healthily, the government would end up spending money every month just to support you. Over time, this could become unsustainable for the national treasury!

5. Insanely disciplined!

Avoid eating foods that are harmful to your body, such as junk food; and refrain from engaging in activities that damage your health, like smoking or drinking alcohol.

Develop good lifestyle habits, like keeping household chores neatly organized, and you’ll even "disapprove" of your family members’ behaviors that don’t align with your views on badminton.

6. How do the micro-merchants on social media manage without buying cosmetics!

High-intensity badminton can make you sweat profusely, offering an excellent detoxifying effect. You’ll no longer have to rely on makeup to enhance your beauty.

Playing badminton boosts your complexion and leaves you feeling energized—so much so that you might even forget about the "freshness" aging brings, because research shows it’s the most effective sport for flushing out toxins and heavy metals from your body—no other activity comes close!

7. If you have a violent streak, relieve stress by unleashing your power with forceful shots!

After playing badminton, you’ll realize that all the office politics, work pressure, and even family stress are just fleeting clouds. Playing is the ultimate way to unwind—once you smash that shuttlecock with a powerful shot, you’ll feel like it’s wiped away every single worry, making everything else seem insignificant.

Compared to those, the intensity and excitement of the match were absolutely nothing—there’s truly no better way to lift your mood than a thoroughly exhilarating game. And if there’s one thing that might not quite do the trick, then maybe two would.

8. You might achieve the youthful complexion of "Tian Shan Tong Lao"!

The phenomenon of "reverse aging"—appearing younger the older you get—is becoming increasingly noticeable, with your aura steadily improving, your features looking fresher and more youthful, and your mindset growing ever more positive. This not only benefits your physical well-being but also boosts your mental health, allowing you to maintain the vibrant energy of someone in their late 20s or early 30s—even at age 40.

9. Life can become very monotonous!

Without hobbies, I traded time spent with my girlfriend for time playing badminton. Instead of scrolling through mindless soap operas online, I now watch badminton matches and dive deep into studying various techniques and strategies. My thoughts are completely consumed by badminton—when chopping vegetables, I even use the knife as if it were a racket, perfectly mimicking the proper grip and stroke motions.

When swatting at flies, remind yourself that holding the racket like a fly is totally wrong—instead, practice wrist movements by tracing an "8" shape in the air with a water bottle in your hand. And don’t forget, as you walk, make it a habit to step forward with your last stride. Trust me, people will give you those confused looks, like, “Is this guy even sane?” Once you dive into badminton, though, your principles might as well go out the window—because seriously, once you’re hooked, all sense of decency fades away.

10. You'll start to lose yourself easily!

Follow various badminton-focused official accounts—catch up on them during your commute. When lost in thought, it’s easy to overshoot your stop; and during meetings, you might even find yourself secretly diving into analysis instead of paying attention.

When you head to the restroom, what should take just a few minutes suddenly turns into an extended session—grabbing your phone to scroll through news or browse forums, and before you know it, half an hour has slipped by.

Since there are so many "downsides," should we still play—weighing the pros and cons of the good against the not-so-good?