The echoes of the 2025 National Swimming Championships linger on.

8 min read
The echoes of the 2025 National Swimming Championships linger on.

On May 24, the 8-day-long 2025 National Swimming Championships concluded at the Shenzhen Universiade Sports Center Swimming Pool. The event featured a star-studded lineup, with veteran swimmers shining alongside emerging talents, delivering a thrilling and unforgettable competition. Notably, one Asian record was broken, one national record was tied, and 11 new meet records were set—incorporating the two previously mentioned achievements. Throughout and after the competition, several athletes shared their heartfelt reflections.
“She swam the women’s 400-meter freestyle in under 4 minutes, fulfilling a lifelong dream.”
— Among the female athletes, Li Bingjie delivered the standout performance, clinching an impressive "four-crown victory" in the 200m, 400m, 800m, and 1500m freestyle events. She also became the sole athlete to break the Asian record. In the women’s 400m freestyle, Li clocked a stunning time of 3:59.99, shattering her previous Asian record of 4:01.08—and making history as the sixth-fastest woman ever to dip below the four-minute mark in this event. For Li Bingjie, who was hailed as a "prodigy" right from her debut, competing in the fiercely competitive middle- and long-distance freestyle events on the global stage has been no easy feat. For years, she faced relentless pressure from American powerhouse Katie Ledecky, whose dominance seemed nearly insurmountable. As a result, Li’s form and results have often fluctuated dramatically, putting both her physical and mental well-being under immense strain. Yet despite these challenges, she has finally achieved her dream—a milestone that has come after years of perseverance and determination.
"You’re not swimming fast enough—that just means your ability isn’t quite there yet."
——Male athlete Pan Zhanle claims the "nine-title champion" title, rightfully cementing his status as China's undisputed swimming king.Although gold medals have been pouring in, Pan Zhanle described his performance as "average."Reportedly, Pan Zhanle caught a cold and developed a fever during the championship match—but he didn’t use it as an excuse, instead delivering the above response. What a sportsman!
"After competing in a major event, I’ve come to fully understand how crucial it is to approach every single training session with dedication—if I want to achieve great results and build inner strength. I’ll work even harder, determined to one day step onto the Olympic stage, proudly representing my country and bringing home an Olympic gold medal. That’s still my original dream."
— 12-year-old Yu Zidi claimed 2 gold medals (in the 200m butterfly and 400m individual medley) and 1 silver (in the 200m individual medley), earning herself a spot at the 2025 World Swimming Championships. She also became the youngest-ever gold medalist in the history of the National Swimming Championships—and the youngest Chinese swimmer ever to qualify for the World Championships. Thanks to her extraordinary achievements, she’s been dubbed a "sensational figure" by World Aquatics. Back then, Pan Zhanle’s dream was to "swim faster than Sun Yang." Now, Yu Zidi is firmly on track toward realizing her own Olympic championship dream. Let’s keep an eye on her journey ahead!
Mountains upon mountains, rivers stretching endlessly—she’s on the road.
— Zhang Yufei, the Olympic champion and China’s most-decorated Olympic medalist, secured 1 silver (in the 100m butterfly) and 1 bronze (in the 50m freestyle), totaling two medals at this year’s championships. After the competition, Zhang took to social media to share her unwavering determination and commitment to her goals. She revealed that in the nearly six months since the Paris Olympics concluded, she hadn’t stepped into a pool even once—voluntarily. Back in October last year during the World Cup, she even developed “a condition where just looking at a swimming pool made me feel nauseous.” After carefully weighing whether or not to return, she ultimately decided to get back in the pool and pick up where she left off.

"Enjoy every single match."

— The 31-year-old veteran Wang Shun has claimed two gold medals in individual events, with his 200m individual medley ranking among the top five worldwide this year. Additionally, he shattered the meet record in the 400m individual medley, showcasing a remarkable ability to mentally and physically adjust during major competitions—almost as if he’s already mastered the art of handling high-stakes moments with ease. Wang Shun believes that maintaining a relaxed mindset during races has unlocked his full potential. Now, as the second male swimmer to clinch an Olympic gold medal, every step Wang Shun takes on the competitive stage is rewriting history.

“Someone asked me why I’m still holding on. The answer is simple: because my passion has never faded, and because responsibility always weighs heavily on my shoulders. I want to keep being there—to experience and witness even more of what Chinese swimming can achieve!”

—— Xu JiaYu, who is about to turn 30, claimed a total of five gold medals at this year’s competition (three in individual events and two in relays). He swept all three backstroke events—winning the 50m, 100m, and 200m titles—and once again proved his dominance in the backstroke discipline. In the 50m backstroke semifinal, he clocked an impressive 24.38 seconds, tying his own national record while also breaking the meet record he previously held at 24.42. Meanwhile, in the 200m backstroke event, Xu candidly admitted, "I could definitely feel the pressure that comes with age." He even tried revisiting the swimming techniques from his younger days—but despite an early pace of 54 seconds, he eventually hit a wall in the latter half of the race. By the end, he was left "with a splitting headache, practically gasping for every last bit of oxygen." Looking ahead to the 2028 Los Angeles Olympics, when Xu will be 33 years old, he remains hopeful about qualifying for the 50m backstroke event on the Olympic stage. "I’d love to give the world record a shot," he said with determination. What a legend!

"I think this is a moment that will go down in history, because all three of China’s current male Olympic swimming champions are from our province of Zhejiang. Tonight, we stood together in the final of the 4x200m freestyle relay at Shenzhen Universiade Center—this is a moment I know everyone will remember for a long time."

— On the evening of May 22, the Zhejiang team, consisting of Wang Shun, Fei Liwei, Sun Yang, and Pan Zhanle, clinched the gold medal in the men’s 4x200m freestyle final at the 2025 National Swimming Championships, clocking a time of 7:12.76. Returning to competition, Sun Yang also secured his first-ever gold medal of this year’s event, sharing his thoughts afterward. The Zhejiang team had an outstanding performance at these championships, bagging a total of 22 gold medals across all 42 swimming events—12 in the men’s category, 8 in the women’s division, and 2 in the mixed relay. As Zhejiang athletes, we can truly be proud of their remarkable achievements!

“It’s truly heartwarming—and especially moving—when you think about how young Pan Zhanle once dreamed of surpassing Sun Yang. And now, after all the ups and downs over the years, Sun Yang has not only remained a powerhouse but even teamed up with the grown-up Pan Zhanle to clinch the championship together in the relay. It’s incredibly emotional.”

— Netizens expressed their admiration as Pan Zhanle and Sun Yang teamed up for the men’s 4x200m freestyle relay. "Growing up, I became just like you"—the power of idols plays an incredibly vital role in shaping young people’s growth. Athletes’ unwavering determination to chase glory and fulfill their dreams, along with their spirited, confident, and uplifting demeanor, serve as guiding beacons for teenagers, inspiring them to bravely pursue their own paths with passion and resilience.

Recommended:
On Day 8 of the 2025 National Swimming Championships: Wang Shun breaks the meet record in the 400m individual medley, while Yu Zidi claims the gold; Pan Zhanle secures his 9th gold medal.
On Day 7 of the 2025 National Swimming Championships: Pan Zhanle wins his 8th gold medal; Li Bingjie completes a historic sweep of all middle- and long-distance freestyle events; and Xu JiaYu and Tang Qianting both break the meet records in their respective semifinals.
Day 6 of the 2025 National Swimming Championships: Wu Qingfeng wins the 100m freestyle; Xu JiaYu claims victory in the 200m backstroke, extending his winning streak.
Day 5 of the 2025 National Swimming Championships: 12-year-old Yu Zidi wins the 200m butterfly, capturing global attention in the swimming world; meanwhile, 31-year-old Wang Shun claims the 200m individual medley title, clocking the fifth-fastest time ever recorded.
Day 4 of the 2025 National Swimming Championships: No men's 800m freestyle swimmers met the World Championships A-cut; Li Bingjie claims her third gold medal in individual events.
Day 3 of the 2025 National Swimming Championships: Pan Zhanle wins gold in the 200m freestyle, while Sun Yang finishes 8th; Li Bingjie breaks the meet record to claim victory in the 1500m freestyle.
Day 2 of the 2025 National Swimming Championships: Yu Yiting sweeps gold medals in the 100m butterfly and 200m individual medley; 12-year-old Yu Zidi earns a spot at the World Championships.
On the first day of the 2025 National Swimming Championships: Li Bingjie breaks the Asian record in the 400m freestyle, going under the 4-minute mark; Pan Zhanle fulfills a childhood dream by defeating Sun Yang.
The 2025 National Swimming Championships Kicks Off Today (Schedule Included)
Cui Dengrong, the new leader of China's swimming team: A Game-Changer in the Pool

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