SwimmingWhy don’t the legs sink during the full-body streamline swim? A detailed analysis of the full-body streamline conceptMay 4, 2020
SwimmingFreestyle bilateral breathing isn’t difficult—here are three techniques to practice for better breathing.May 3, 2020
SwimmingThe formation of the freestyle power chain and the precise timing of hand-foot coordinationApril 30, 2020
SwimmingA rigorous practice method for mastering the whip kick, helping you quickly develop an intuitive feel for the water and achieve flexible ankles.April 28, 2020
SwimmingIt turns out that the fierce, dominant image of breaststroke is a misconception—here are three typical, stylish mistakes beginners often make.April 27, 2020
SwimmingTesting the body-lengthening effect: How can you glide farther through the water?April 24, 2020
SwimmingSmall tips to speed up your breaststroke—body movement details always make all the difference.April 22, 2020
SwimmingCan't seem to swim faster with your backstroke kick? Turns out, it’s because you’re lacking overall forward momentum.April 21, 2020
SwimmingHow is it possible to float faceup without sinking? Does balance rely on distance or gravity?April 20, 2020
SwimmingBreathing in swimming is a pseudo-problem—it’s a breathing technique unrelated to your stroke.April 18, 2020