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"Easy to learn is the biggest misconception about backstroke—common beginner mistakes to watch out for."
Swimming

"Easy to learn is the biggest misconception about backstroke—common beginner mistakes to watch out for."

April 17, 2020
Does the flip turn affect breathing? The key to maintaining a smooth freestyle rhythm
Swimming

Does the flip turn affect breathing? The key to maintaining a smooth freestyle rhythm

April 16, 2020
The three stages of unilateral swimming practice—freestyle strokes should be powerful and fluid.
Swimming

The three stages of unilateral swimming practice—freestyle strokes should be powerful and fluid.

April 13, 2020
I bought a 3865U soft router from Taobao's "Wan Neng Tao Bao," and here are the simple steps to install PVE and LEDE.
Swimming

I bought a 3865U soft router from Taobao's "Wan Neng Tao Bao," and here are the simple steps to install PVE and LEDE.

March 22, 2020
How to comfortably stay at home? Individual coping strategies amid the virus outbreak
Swimming

How to comfortably stay at home? Individual coping strategies amid the virus outbreak

January 31, 2020
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Why is it said that people who stick to swimming rarely need to visit the hospital!

Why is it said that people who stick to swimming rarely need to visit the hospital!

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Yao Ming: Turning off the screen for 24 hours isn’t just for the kids—it’s also for our generation.

Yao Ming: Turning off the screen for 24 hours isn’t just for the kids—it’s also for our generation.

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What's wrong with the Japanese team?

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You can’t treat the symptom without addressing the root cause. When it comes to fixing the problem of your freestyle legs sinking, the biggest mistake is using your legs to splash the water—this only makes matters worse.

You can’t treat the symptom without addressing the root cause. When it comes to fixing the problem of your freestyle legs sinking, the biggest mistake is using your legs to splash the water—this only makes matters worse.

May 28, 2020
Toronto stop of the Swimming World Cup: Lian Duo wins the men's 100m butterfly title and breaks the world record.

Toronto stop of the Swimming World Cup: Lian Duo wins the men's 100m butterfly title and breaks the world record.

October 24, 2025
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