Swimming
Swimming
Explore the latest news and updates in Swimming
Swimming
How can you use your hips to make swimming easier and more natural? In freestyle, let your kick flow effortlessly!
Swimming
What’s the key to speeding up freestyle swimming? How should stroke frequency and stroke length be balanced?
Swimming
The importance of stroke frequency: To boost speed in total immersion swimming, it’s crucial to master three key points.
Swimming
Why do swimming veterans prefer deep water? Techniques to help your mind adapt to deeper waters.
Swimming
Can swimming really be learned on your own? Here are three key things to keep in mind.
Swimming
The key to improving swimming speed: your hips matter more than your shoulders.
Swimming
Why aren’t you swimming faster in your full immersion technique? Your focus needs to shift—quickly.
Swimming
The myth of swimming speed: Master the fluid rhythm by optimizing stroke frequency and stroke length.
Swimming