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Explore the latest news and updates in Swimming

Finished a one-hour weekend swim session.
Swimming

Finished a one-hour weekend swim session.

September 8, 2024
Finished a two-hour weekend swim session.
Swimming

Finished a two-hour weekend swim session.

September 7, 2024
Finished a one-hour swim session at noon.
Swimming

Finished a one-hour swim session at noon.

September 2, 2024
Understand your freestyle swimming level—cruising at speeds exceeding 3,000 meters per hour.
Swimming

Understand your freestyle swimming level—cruising at speeds exceeding 3,000 meters per hour.

September 2, 2024
Enjoy the fun of swimming
Swimming

Enjoy the fun of swimming

August 31, 2024
The biggest mistake in self-taught, full-immersion freestyle swimming: Relaxation isn’t about being gentle or effortless.
Swimming

The biggest mistake in self-taught, full-immersion freestyle swimming: Relaxation isn’t about being gentle or effortless.

August 26, 2024
Kudos to "Women and the Sea" for being the trailblazers who took the first step in history!
Swimming

Kudos to "Women and the Sea" for being the trailblazers who took the first step in history!

August 23, 2024
Not just for swimming check-ins—learn to read your sports watch's swimming metrics.
Swimming

Not just for swimming check-ins—learn to read your sports watch's swimming metrics.

August 20, 2024
To further improve your freestyle swimming skills, let’s take a closer look at the arm stroke and leg kick techniques.
Swimming

To further improve your freestyle swimming skills, let’s take a closer look at the arm stroke and leg kick techniques.

August 19, 2024
Improve your body rotation to activate the freestyle swimming mode.
Swimming

Improve your body rotation to activate the freestyle swimming mode.

August 15, 2024
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China's swimming team announces roster for the Short Course World Championships

China's swimming team announces roster for the Short Course World Championships

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Coming to break the record, Adidas "teams up" with Olympic champion Pan Zhanle.

Coming to break the record, Adidas "teams up" with Olympic champion Pan Zhanle.

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Don't get stuck on the freestyle arm recovery—focus on transitioning smoothly from the hand flick to the elbow lift.

Don't get stuck on the freestyle arm recovery—focus on transitioning smoothly from the hand flick to the elbow lift.

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A super-detailed animated guide to swimming—save this now if you’re eager to learn!

A super-detailed animated guide to swimming—save this now if you’re eager to learn!

October 23, 2025
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