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Aqua aerobics are highly effective for weight loss.
Swimming

Aqua aerobics are highly effective for weight loss.

June 30, 2025
46.71! Popovich breaks the European record in the 100m freestyle, now second only to Pan Zhanle's world record.
Swimming

46.71! Popovich breaks the European record in the 100m freestyle, now second only to Pan Zhanle's world record.

June 29, 2025
The World Anti-Doping Agency condemns the U.S. bill that allegedly seeks preferential treatment by threatening to withhold membership fees.
Swimming

The World Anti-Doping Agency condemns the U.S. bill that allegedly seeks preferential treatment by threatening to withhold membership fees.

June 28, 2025
Report No. 3 from the 2025 National Youth Swimming U-Series Competition: Liu Yichen: "Sweat Matters More Than Talent"
Swimming

Report No. 3 from the 2025 National Youth Swimming U-Series Competition: Liu Yichen: "Sweat Matters More Than Talent"

June 27, 2025
Report No. 2 from the 2025 National Youth Swimming U-Series Competition: Wu Keyou: Passion Ignites Dreams
Swimming

Report No. 2 from the 2025 National Youth Swimming U-Series Competition: Wu Keyou: Passion Ignites Dreams

June 26, 2025
One of the reports from the 2025 National Youth Swimming U-Series Competition: Hu Qianhui — Six Years of Dedication Puts Her on the Path to Success
Swimming

One of the reports from the 2025 National Youth Swimming U-Series Competition: Hu Qianhui — Six Years of Dedication Puts Her on the Path to Success

June 25, 2025
You don’t need to struggle with chest presses or leg kicks—everyone can learn butterfly!
Swimming

You don’t need to struggle with chest presses or leg kicks—everyone can learn butterfly!

June 24, 2025
Notice Regarding Matters Related to the 4th National Swimming City Series (Zhengzhou Station) in 2025
Swimming

Notice Regarding Matters Related to the 4th National Swimming City Series (Zhengzhou Station) in 2025

June 24, 2025
2025 Canadian Swimming Championships – Women's Events
Swimming

2025 Canadian Swimming Championships – Women's Events

June 23, 2025
2025 U.S. Swimming Championships Men's Event Summary
Swimming

2025 U.S. Swimming Championships Men's Event Summary

June 22, 2025
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Recommended in Swimming

It turns out that the fierce, dominant image of breaststroke is a misconception—here are three typical, stylish mistakes beginners often make.

It turns out that the fierce, dominant image of breaststroke is a misconception—here are three typical, stylish mistakes beginners often make.

April 27, 2020
Two-stroke kicking mimics drawing a bow and shooting an arrow—quickly mastering the technique of snapping-leg kicks.

Two-stroke kicking mimics drawing a bow and shooting an arrow—quickly mastering the technique of snapping-leg kicks.

June 28, 2020
Results from the National Spring Swimming Championships on the 20th: Qin Haiyang and Yu Yiting win the gold medals.

Results from the National Spring Swimming Championships on the 20th: Qin Haiyang and Yu Yiting win the gold medals.

March 21, 2025
Advanced techniques to speed up breaststroke: Learn to harness the water with your catch-and-push motion.

Advanced techniques to speed up breaststroke: Learn to harness the water with your catch-and-push motion.

July 2, 2024
The biggest mistake in self-taught, full-immersion freestyle swimming: Relaxation isn’t about being gentle or effortless.

The biggest mistake in self-taught, full-immersion freestyle swimming: Relaxation isn’t about being gentle or effortless.

August 26, 2024
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